I used to be an avid ceramicist
I enjoyed the process of working with my hands, understanding form vs function and challenging myself to get better each time. It also felt very calming and grounding.
Now I spend my free time volunteering and doing sound baths
I volunteer regularly in Miami and especially love working with low income families and children. I like to give back to communities the way that others donated their time and skills to me growing up.
And I lead sound healing sessions & discussions centered on the importance of rest, mental health and mind-body connection, especially for over-worked professionals.




